There are many reasons which also could affect the people to increase their weight. For example, few of the UAE nationals are doing exercise or going to the gym for fitness. Another reason is the kind of food they are eating and the quantity of it. An additional problem is the knowledge. The people have do not read and also they weren’t educated when they were young about the dangers of eating food too much and what it can lead to.
These problems can be solved when there are solutions. One of the solutions is doing lectures in the schools, colleges and university about the danger of being fat. Another solution is building more gyms or some places for walking and doing exercises. Also the people who are obese, should check with doctors monthly or weekly for diets. Another solution is making extra sport classes in schools.
These are some ideas which can help solve the problem. The person should do exercise whether he is overweight or not, and everyone should have a check up for himself every six months. Otherwise, these problems of obesity can affect their life when they become old, and also can affect the young.
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